Your Menopause Experience May Depend on Your Cultural Background
May 23, · The average age for menopause in the United States is 51, according to the Mayo Clinic. But menopause can happen to women throughout their 40s and 50s, . May 22, · Menopause that happens before age 40 is called premature menopause. Menopause that happens between 40 and 45 is called early menopause. About 5% of women naturally go through early menopause. 1 Smoking and certain medicines or treatments can cause menopause to come earlier than usual.
Menopause is a normal part of aging. Normal as it may be, menopause can feel anything but. Changes to your body and mood may have you flashing back to puberty: Is this normal? What comes next? Do I need to do something? But there are usually some signs to tell you where you may be at in the process. Of course, knowing where you might be in your menopause journey can help you know what to expect and better manage your symptoms, whenever they show up.
This stage typically starts about four to eight years before menopause. As your ovaries produce lower amounts of these hormones, your body adapts. Menopause is a specific point in time. The average menopause age is around But some women experience menopause in their 40s — with a small percentage experiencing menopause even younger.
Some women may not reach menopause until their 60s. You may get a general idea of when to expect menopause based on when your family members went through it, particularly your mother. Medical factors can also influence menopause timing.
When the ovaries are removed, symptoms will begin to show immediately. Certain medical conditions like autoimmune diseases have also been associated with early menopause. How long exactly? Typically, menopause symptoms last two to seven years post-menopause, but they can last longer for some women. Fewer than 10 percent of women experience premature or early menopause.
A specialist like an OB-GYN or certified nurse-midwife can work with you to determine whether your symptoms are related to menopause, what age do women experience menopause another reason such as hormonal disorders or other health conditions.
Around the age of 45 many women enter pre-menopause and start to notice the first signs that menopause is coming. For some women, the symptoms are mild and short-lasting. For others, menopause symptoms can be disruptive and long-lasting. Period changes are usually the first signs of menopause. For example, your period may start to happen every six to eight weeks. Or you may miss a couple months before it comes back again.
You may also have a heavier flow or a lighter flow from time to time. So, continue to use birth control in the lead up to menopause as you normally would. As your hormone levels change, you may find yourself more irritable, anxious, sad or forgetful than usual.
Your sex drive libido can also decrease or what age do women experience menopause. These changes are very typical as your body approaches menopause. You may find it difficult to get to sleep, or you may wake up in the middle of the night.
Sleep trouble can contribute to a constant feeling of tiredness, which can make you moodier. The good news is that sleep issues like insomnia how to protecting the environment be treated.
Lifestyle changes such as cutting back on caffeine, limiting screen-time before bed and exercise can be extremely helpful. There are over-the-counter medications and supplements like melatonin that can help — but ask your doctor for a recommendation before you start taking something. Sleep medicine is an option, too. Ready to talk menopause? Most women will have their last how to become a broker in canada around the age of Twelve months without a period later, menopause is reached and post-menopause begins.
As menopause gets closer, your estrogen and progesterone levels start to how to tell if goat is pregnant more rapidly. As a result, your symptoms will likely become more intense.
Your periods will probably become more irregular. You may experience greater mood swings. And you might experience an increase in insomnia. These are sensations of heat that develop around your face, neck and chest, and may spread to other areas how to find an email address from an ip address your body.
They usually last for just a few minutes. Alongside the feeling of heat, your skin may redden, you may sweat, your heart rate might increase and your mood may change.
Afterward, you may feel chills. Some tips include:. Sleeping with fewer blankets, in lighter clothing and with a fan can be helpful. Around 55 most women have entered their post-menopausal years. After menopause, your body adjusts to the lower amount of estrogen and progesterone. Some of the symptoms you felt in the years leading up to menopause, like hot flashes, might stick around for a few more years.
Post-menopausal years do bring some new symptoms with them, however. Some things to expect, include:. Estrogen plays a role in collagen production. Collagen makes up your skin, hair, bones and many other tissues around your body. Because your estrogen levels are lower after menopause, your skin or hair may become dryer or thinner. Lower estrogen levels can also cause vaginal tissue to become dryer and thinner.
This may result in discomfort or pain during sex. A moisturizer or lubricant can often relieve these symptoms and help you feel more comfortable. Did you know that estrogen also helps support the sides of your bladder? Less estrogen can lead to weaker pelvic floor muscles.
The way you experience each stage of menopause will be unique. For example, hot flashes may never affect you, but insomnia leaves you feeling exhausted and irritable.
Or perhaps the first sign of change is vaginal dryness. Menopause symptoms can often be managed by maintaining a healthy diet, exercising regularly, and taking advantage of home remedies or over-the-counter medications. But if your symptoms are intense enough to affect daily activities or keep you from doing the things you love, it may be time to seek advice and care for menopause symptoms.
Care options might include hormone replacement therapy HRTand supplements or medications to help with depression, high blood pressure or other conditions. Some menopause symptoms might be harder to talk about than others.
The stages of menopause: Perimenopause, menopause and post-menopause
The average menopause age is around But some women experience menopause in their 40s – with a small percentage experiencing menopause even younger. Some women may not reach menopause until their 60s. There’s no way to know your exact menopause age until it . Menopause is a normal, natural event. It’s defined as the final menstrual period and is confirmed when a woman has not had her period for 12 consecutive months. Women in North America will likely experience natural menopause between ages 40 and 58, averaging around age Some women, however, reach this phase in their 30s, others in their 60s. Menopause is a stage in life when a woman can no longer become pregnant. The average woman goes through natural menopause in her early 50s. Premature menopause happens to women before age 40 and early menopause happens before age The symptoms for these conditions are similar to natural menopause and the causes are often unknown.
Premature menopause and early menopause are conditions where a woman goes through menopause at an earlier age than is typically expected. Both conditions can result in women being unable to become pregnant. If there is no obvious medical or surgical cause for the premature menopause, this is called primary ovarian insufficiency POI.
Primary ovarian insufficiency is also referred to as premature ovarian insufficiency. Natural menopause typically happens when a woman is in her early 50s. This is a normal part of the aging process and means that a woman can no longer become pregnant. There are three stages to natural menopause:. Women typically go through natural menopause in their early 50s. The average age is between 51 to The difference between premature menopause and early menopause is when it happens.
Premature menopause occurs before a woman is Early menopause is when a woman undergoes menopause before age Many of the causes of premature menopause can also be causes of early menopause. The two types of menopause also share many of the same symptoms.
Premature menopause can be caused by a medical condition or treatment or it may have no known cause spontaneous. Possible factors that could cause premature menopause include:. Women may start having irregular menstrual cycles for a few years prior to the last menstrual period. If your cycles are irregular, you should speak with your doctor to look into possible causes.
The symptoms of premature and early menopause include many of the typical menopause symptoms. These can include:. Loss of estrogen at a younger age is associated with increased risks of various medical problems. These risks include:. If you begin to have symptoms of menopause before the age of 40, your healthcare provider will do several tests and ask questions to help diagnose premature or early menopause.
These tests can include:. Women who have not had a menstrual period for 12 straight months, and are not on any medication that could stop menstruation, may have gone through menopause.
Management of the condition can vary depending on why menopause started earlier than normal. There is a lot of confusion about the safety of hormone therapies. Many of the risks of hormone therapy used after natural menopause are not thought to apply to women who have premature menopause.
It is important to discuss the pros and cons of hormone therapy with your doctor. Some healthcare providers have additional certification in the management of menopause, and these providers will be a valuable resource when receiving conflicting information about the safety of hormone therapy.
Women with POI can have intermittent ovulation, which may or may not be accompanied by a menstrual bleed. Other women may be able to get pregnant through in vitro fertilization with egg donation. It is important to work with a fertility specialist to explore options. Options available to you will vary depending on whether you have interest in having children in the future. In some cases, fertility may be restored and pregnancy could be possible.
If you do not want to get pregnant while on hormone-replacement therapy, your doctor will talk to you about contraceptive options. Talk to your healthcare provider about possible causes of premature or early menopause and your questions regarding fertility.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Premature and Early Menopause Menopause is a stage in life when a woman can no longer become pregnant.
The average woman goes through natural menopause in her early 50s. Premature menopause happens to women before age 40 and early menopause happens before age The symptoms for these conditions are similar to natural menopause and the causes are often unknown. Appointments There are three stages to natural menopause: Perimenopause : This is a transition phase where the ovaries start to make less hormones, causing fluctuating levels of estrogen and progesterone, as well as less testosterone.
This stage stops when menopause begins. Menopausal symptoms tend to begin during this time and can often be the worst. The ovaries no longer release eggs and estrogen levels become very low. Once a woman has not had periods for 12 straight months, she has gone through menopause. However, it is important to ensure that the lack of periods is not due to another reason like abnormal thyroid function or the use of birth control pills. Postmenopause : This is the time after a woman has gone through menopause.
The symptoms that happen during menopause, such as hot flashes, may start to fade away but could continue for a decade or longer in many women. What age does a woman typically go through menopause? What is the difference between premature menopause and early menopause? How common is premature menopause, early menopause and primary ovarian insufficiency? Symptoms and Causes What causes premature menopause? Possible factors that could cause premature menopause include: Having a surgery that removes the ovaries.
Being a smoker. Having surgery to remove the uterus hysterectomy. A side effect of chemotherapy or radiation. Having a family history of menopause at an early age. Autoimmune diseases i. Having certain infections, including: Mumps. What are the symptoms of premature menopause, early menopause and premature ovarian insufficiency?
These can include: Hot flashes sudden warmth that spreads over the body. Vaginal dryness ; discomfort during sex. Urinary urgency a pressing need to urinate more frequently. More urinary tract infections or symptoms without an infection. Difficulty sleeping insomnia. Emotional changes irritability, mood swings, mild depression, worsening anxiety.
Dry skin, dry eyes or dry mouth. Breast tenderness. Racing heart. Joint and muscle aches and pains. Changes in libido sex drive. Difficulty concentrating, memory lapses often temporary.
Weight gain. Hair loss or thinning. What are the risks of premature menopause and primary ovarian insufficiency? These risks include: An earlier death. Various neurological diseases including an increased risk of dementia.
Sexual dysfunction. Heart disease. Mood disorders. Diagnosis and Tests How is premature menopause, early menopause and primary ovarian insufficiency diagnosed? These tests can include: Asking about the regularity of your menstrual periods. Discussing your family history of menopause at an early age. Testing your hormone levels estrogen and gonadotrophin. Looking for other medical conditions that may be contributing to your symptoms. Management and Treatment How is premature menopause and primary ovarian insufficiency treated?
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