How to Put In a Tampon For the First Time
Sep 27, · The urethra is where your urine (pee) comes out, the anus is where feces (poop) come out and right in the middle is your vaginal opening. This is where you will insert the tampon into your vagina. It’s normal to feel nervous the first time you use a tampon. It does get easier though. Feb 02, · When using the tampon for the first time, use the one that comes with the applicator because it makes ‘inserting’ considerably convenient. The absorbency of the tampon should also be kept in mind while purchasing one. Use high absorbing tampons for the first two or three days as the flow is usually high in these initial days.
Read this guide to know how to use and insert a tampon correctly. Well, a tampon is a feminine hygiene product which has been used for centuries to absorb the blood during the menstrual periods. With proper knowledge of the product and the usage details, there is little left to make the whole process look scary. Timee are actually gaining popularity as a period product very fast.
Many women are shifting their preference from traditional sanitary napkins to tampons. Tampons are indeed much more advanced as menstrual products.
They have been designed keeping in mind the need of the modern-day women. They are easy to use and dispose. For beginners, tamponx need to dispel some false statements about the usage of tampons that seem scary but really they are just myths.
Inserting the tampon correctly into the vagina is not a big task keeping in mind the following instructions:. Step 1: Wash and clean your hands thoroughly before their use to ensure that any infection causing bacteria does not enter your body.
Step 2: Take the tampons out of the packet and lightly tug on the string on a piece to make the string firmly attached to the tampon. If firsg are keeping the tampon down, make sure that you keep it down at a hygienic place.
Step 3: Pull down your lowers and sit on a toilet seat with legs apart or squat. You can also place a foot on a stool, chair or the toilet seat to make sure that you can reach the vagina easily. Step 4: The next job is to locate the vagina. Understand that there are three openings between your legs. The first is the urethra from where the urine passes, the second is your vagina, and the third is the anus.
Vagina is just a few inches lower than the urethra and easy to locate. However, if you still have difficulty locating it, just track the flow of your blood to reach your vagina. To do this, clean the area with water, use a small square piece of toilet paper, and touch it up to the different opening to understand exactly where the blood is coming from.
Step 5: To usd the tampon in the vagina, hold the applicator correctly with a thumb and the middle finger keeping the index hkw free on the string side. Step 6: Hold the applicator at an angle with your vagina and put the applicator in your vagina. Now, gently press the tampon using your index finger till it can reach no further. Step 7: Pull out the applicator from the vagina by tugging at it gently. Once the wrapper of the tampon is out, wrap it up in a toilet paper and throw it in the bin.
Throwing it in the WC can cause some serious plumbing troubles. Step 8: Once the tampon is inside you, make sure that you are youtube what dreams may come able how to become a hypnobirthing instructor feel figst when you walk.
If you feel uncomfortable, it means that the tampon has not been correctly placed. Push it in slightly using your finger. If the uncomfortable feeling still persists, it means that the tampon is still not correctly inserted. In this case, take that one out, take a new tampon, tampns repeat the process of inserting it. When the tampon is inside, make sure that you exercise caution while removing it and disposing it off. Clean your hands : First step is to ensure the hygiene.
Wash your hands properly with a handwash timr sanitizer before you opt for tampon insertion. Remember that you are about to deal with the most sensitive part of your body. Vagina is a closely protected area that is vulnerable to infections very easily.
To rule out all ot possibilities of having an infection, wash your hands and ensure that they are germ free. Choose the correct tampon: Take out the tampon from the packaging. Check the tampon thoroughly. If there is any kind of tear or hole in the tampon, then abstain from timw it. Make sure that you have chosen the correct size of tampon according to your flow rate how to play guitar boyfriend size.
Prepare the tampon: Twist the tampon thoroughly for a few seconds. If you do so, the benefit that you shall get is, there will be indentation on the tampons. You can what type of rock forms when magma cools this by holding the string at the bottom end of the tampon and giving it a good twist.
A grooved surface will be easy to insert into the vagina, because tamponss will have to insert a non-applicator tampon in a twisting fashion. Attain a proper posture: Either stand up with one leg up against any support such as wall ohw bath tub. You can also sit on the toilet seat. The latter is better in most of the cases because, sitting down automatically exposes the clitoris of the vagina. Insertion becomes easier in that case. Also, you will firsf a better support when you sit down.
Prepare your vagina: Remember guys, you are dealing with t vagina. At no point of time, you can be harsh or rough. It might create intravaginal abrasions which are extremely painful and difficult to treat. Firstly, massage the skin around the vagina.
This will relax the muscles around and let the vaginal orifice open up. If ti,e are already bleeding heavily, clean hoa the blood properly with water and towel dry the vagina. Insert the tampon: Now, follow the method properly. Uuse the tampon firmly between your middle finger and thumb. Before the tampon, insert the index finger in the vagina to kind of make a pathway for the tampon entrance. Now, insert the tampon fo the path created by your index finger. The direction in which you should aim the insertion is towards your lower back.
Feel the position of the tampon: Now, feel if it has gone in the right position. Adjust it once or twice, till you feel hundred percent fisrt with the placing tampos the tampon. Always remember that the string of the tampon uxe be left outside the body. That is all, you are done with fisrt your tampon perfectly without the help of any kind of applicator. There are broadly two types of tampons. One comes with an applicator and the other is a non-applicator type.
An applicator is actually a type of cardboard or plastic tube, relatively smaller in size. This helps you to insert the tampon within your vagina easily. A non-applicator type tampon comes without this applicator. There is no how to convert an old phone jack to new major difference between these two.
The non-applicator type is exactly the same as the traditional one just without an applicator. Furst is no difference in the functionality or usage of the two types. The difference lies only in the way of insertion. The applicators that come with tampons takpons mostly straight or rather to be specific tubular in shape. The interior of vagina on the other hand is curvy.
Hence, there occurs a disparity in shape. The straight applicator hardly complies with the natural curve of vagina. Hence, it becomes a problematic issue for many women. Whereas, non-applicator tampons strike out tims problem. You can have a better control over tamons way you insert the tampon. It also tallies with the normal shape of vagina and hence comfort level is elevated.
Applicators are plastic or cardboard ues. Hence, they form a potential part of non-biodegradable waste product. So, you can avoid producing any environment non-friendly waste by switching over to a non-applicator tampon.
But, that is not the case. The cervix is anatomically designed in such a way that there is no possibility of anything to get lost in your genital tract. So, insert the tampon to the maximum length.
Doing this superficially will increase the chances of leakages and spills. Make sure the string remains outside firsr body. It is provided to pull out the tampon from within. Prolonged usage of tampons may lead to toxic shock syndrome. It is better to use tampons with less absorbance because you will have to change it often and that is actually good for health. The use of tampons is fairly easy and does not entail any risks if done with care. This product has been used for centuries to ensure the feminine hygiene.
It still remains one of the best means to opt for during the monthly cycle. They are low absorbing tampons, high absorbing tampons, tampons with applicators, and tampons without applicators. There is nothing to worry about the choices that different companies offer you.
Teaching Your Daughter How to Insert a Tampon: 5 Easy Steps
You may feel nervous about using a tampon for the first time. Tampons are products used to absorb your menstrual flow. They are made of soft cotton pressed together to form a cylinder-like shape, so that they can be easily inserted into the opening of the vagina. Tampons come in all different sizes and absorbencies. You can buy them at most pharmacies and grocery stores.
By following the simple guidelines below, as well as the instructions that come with the tampons, your first experience with tampons should be easy. Remember, the more you relax, the easier the insertion will be.
When you are nervous, your muscles tense up, which can make inserting the tampon more difficult. The urethra is where your urine pee comes out, the anus is where feces poop come out and right in the middle is your vaginal opening. This is where you will insert the tampon into your vagina. It does get easier though.
How to insert a tampon with a built-in applicator. If the tampon is inserted correctly, you should not feel it. If you feel uncomfortable in any way, you may have inserted the tampon incorrectly or the tampon may not be placed far enough into your vagina. If this happens, just remove the tampon and start again with a new tampon. Remember that practice makes perfect. Instead of getting frustrated and giving up, relax and try again! One reason for this is that you may have been born with a very small opening in your hymen , which prevents you from inserting tampons.
You can also try using a small amount of vaginal lubricant K-Y Jelly on the end of the tampon to help it glide in. It can occur in girls who wear tampons.
Tampons themselves do not cause TSS. TSS is caused by bacteria, usually called Staphylococcus aureus. When a tampon is in your vagina, it creates a perfect environment for different types of bacteria, including Staphylococcus aureus , to grow. The bacteria make a toxin that causes severe illness. Younger teens are less likely to have antibodies against the toxin made by these bacteria. Change your tampon every hours and use a pad at night to lessen the risk of toxic shock syndrome.
Never use tampons to absorb anything other than your menstrual flow. If you have a fever, dizziness, rash, or vomiting while wearing a tampon , remove the tampon right away, and contact your health care provider immediately or go to the closest emergency room. The symptoms of TSS may seem similar to the flu. If they happen while you are on your period and wearing a tampon, they may signal TSS. Otherwise, it might mean that you have another infection.
Either way, you should see your health care provider. If you or someone you know develops symptoms, remove the tampon and call or go to the closest emergency room. Is that okay? Should taking out your first tampon hurt? Does putting in a tampon hurt? Do I have to take the tampon out every time I go to the bathroom? Can I go to the bathroom pee when I have a tampon in? Am I going to get TSS toxic shock syndrome? Quiz: How much do I know about tampons? How do I know if I accidentally put a tampon in and forgot to take the old one out?
How can I be more environmentally friendly during my period when I am away from home on vacation, a road trip, or summer camp? Tweets by CYWH.
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